Event

Nurture Your Nervous System

Learn some simple ways to soothe your nervous system. Establish some new micro-habits to help create peaceful moments and lightness in your day.

This 7-day virtual challenge takes place on Facebook Messenger and is aimed at people in a busy phase of life seeking more balance… But everyone is welcome!

Come and be guided by me, and held in a supportive virtual community, offering gentle accountability and motivation. We’re seeking progress, not perfection.

I can’t promise your to-do list will get any shorter. But when you approach life with a more regulated nervous system, everything seems more manageable. 

✨ Investment? £7 (£1 a day)

✨ Time commitment: 2-10 mins a day (more if you like!) for 7 days.

Next steps:

(1) If this speaks to you, pay your £7 via my PayPal link: https://www.paypal.me/JessicaReiki

(2) Message me at Revitalise With Jess on Facebook Messenger to confirm you’ve paid.

(3) I’ll add you into the Nurture Your Nervous System community in a private group on Facebook Messenger.

(4) Then on Sunday 17th May, we begin! 

If you have any questions, please get in touch.